Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch

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2022-01-12 23:04:05

If you use an iPhone, to be able to measure and monitor your heart rate and breathing rate, you need to use an Apple Watch or specialized measuring devices. However, thanks to Google, you can easily measure your heart rate and breathing rate right on your iPhone without using Apple Watch or supporting devices.

Specifically, Google has just released the Google Fit application for the iOS platform, thereby allowing users to connect smartwatches running Wear OS platform with iPhone to monitor health. However, the attractive feature of Google Fit is the ability to measure heart rate and breathing rate directly without using smart watches or assistive devices.

So specifically how to use Google Fit on iPhone to measure heart rate and breathing rate? As follows.

How to measure heart rate and breathing rate with iPhone without using Apple Watch or other measuring devices

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch - Photo 2.

Google Fit is available for free on the App Store, and you can easily find and download it to your device.

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch - Photo 3.

After the download is complete, start the application and log in to your Google account to have Google Fit sync your health data to your device.

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without an Apple Watch - Photo 4.

In the application interface, go to the “Trends” section, there will be the options “Check heart rate” and “Track breathing rate”.

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch - Photo 5.

To check your heart rate, click “Start” under “Heart Rate Check”. The application will switch to a brief introduction of the feature for you to understand.

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch - Photo 6.

To measure, you need to place your finger on the back camera of your iPhone, right at the white circle as directed. If in a dimly lit environment, it is necessary to turn on an additional flash to increase measurement accuracy.

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch - Photo 7.

When the operation is complete, the measurement will begin.

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch - Photo 8.

After a few minutes, the results will appear.

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch - Photo 9.

With “Breathing Tracking,” Google Fit will use your iPhone’s front camera to observe the movements of your chest and face.

Thanks to Google, you can easily measure your heart rate and breathing rate on your iPhone without the need for an Apple Watch - Photo 10.

For the most accurate results, you need to sit still for 30 seconds in front of the camera, the app will show how many times you breathe per minute.

Although the results are for reference only, if the readings “do not go well” after many measurements, it is best to seek medical attention for re-diagnosis.

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